We are excited to invite you to a special event organized by FLY (Faculty and Staff for Learning and Wellness) that promises to be a rejuvenating experience for all. Event Details:

Date: October 7, 2023

Time: 11:00 AM - 12:30 PM

Venue: Rabindranath Tagore Library

Event Description: Nurturing Wellness: Yoga & Meditation

Resource Person: Mr. Madhav Sharma (Assistant Professor, DME, Media School and Ms. Pallavi (Librarian , Delhi Metropolitan Education, Noida)

In today's fast-paced world, finding moments of peace and serenity is essential for our overall well-being. Join us on October 7th as we come together for a session of Yoga and Meditation led by experienced instructors. This event is an opportunity to nurture your physical and mental wellness, relieve stress, and discover inner balance.

Why Attend?

Promote Physical Health: Yoga helps improve flexibility, strength, and posture.

Enhance Mental Well-being: Meditation can reduce stress, anxiety, and improve focus.

Build Community: Connect with your colleagues in a relaxed and friendly environment.

Self-Care: Dedicate some time to prioritize your health and well-being.

Nurturing Wellness: Yoga & Meditation